Food at the speed of life: Cereal has twist to it

I ’m a dyed-in-the-wool cereal-fruit- milk-type-of-breakfast person, but Travis Foster of Portales sees it differently. Foster makes a breakfast that’s low in sodium and sugar, and has protein and vegetables. He says if it’s cheap and fast, he eats it.

My turn: Breakfast cereal has twist to it

I’m a dyed-in-the-wool cereal-fruit-milk-type-of-breakfast person, but Travis Foster of Portales sees it differently. Foster makes a breakfast that’s low in sodium and sugar, and has protein and vegetables. He says if it’s cheap and fast, he eats it. Travis Foster’s Breakfast • 2 cups broccoli, chopped • 2 cups cauliflower, chopped • 1/4 onion, chopped […]

Cold cereal can’t replace hot breakfast

By Karl Terry: PNT columnist When did cereal get a complete aisle to itself at the grocery store? The selection boggles the mind and can completely derail a trip to the supermarket if you’re a parent with young kids. Not having kids of my own, I get to stand in the aisle and stifle a […]

Feb. 22, 2009 Elida news

Upcoming events Spring break is March 23-27. Breakfast Menu: Monday: Biscuits and gravy, juice, milk, cereal Tuesday: Peanut butter and jelly sandwich, juice, milk, cereal Wednesday: Cinnamon roll, juice, milk, cereal Thursday: Hot Pocket, juice, milk, cereal Lunch Menu Monday: Soft tacos, beans, salad, cookie, milk Tuesday: Sloppy Joes, potatoes, salad, pudding, milk HS: Salad […]

Feb. 15, School menus

Elida schools Breakfast menu Monday: No school Tuesday: Muffins, juice, milk, cereal Wednesday: Pizza, juice, milk, cereal Thursday: Burrito, juice, milk, cereal Lunch menu Tuesday: Hot pockets, chips, salad, peaches, milk. HS: Salad bar Wednesday: Fajita, beans, salad, cake, milk Thursday: Barbeque, salad, green beans, rolls, applesauce, milk Floyd schools Monday: No school. Tuesday: Breakfast […]

Feb. 1, 2009 Floyd School Menu

Monday Breakfast: Pancakes, sausage patty, cereal, juice and milk. Lunch: Chili, meat and potatoes, flour tortilla, baked beans, apricot and milk. Salad bar for MS/HS. Tuesday Breakfast: Breakfast burrito, cereal, juice and milk. Lunch: Bean tostadas, salad, pears and milk. Salad bar for MS/HS. Wednesday Breakfast: Ham and Cheese hot pocket, cereal, juice and milk. […]

Jan. 25, 2009 Floyd School Menus

MondayBreakfast: Pancakes, sausage patties, cereal, juice, milkLunch: Chicken enchiladas, rice, refried beans, salad, apricots, milk (Salad bar for MS/HS) TuesdayBreakfast: Scrambled eggs, cereal, juice, milkLunch: Taco salad, mixed vegetables, white cake with icing, milk (Salad bar for MS/HS) WednesdayBreakfast: Quesadilla, cereal, juice, milkLunch: Barbecue ribs, potato salad, peas, gelatin, milk (Salad bar for MS/HS) ThursdayBreakfast: […]

Jan. 18, 2008 Floyd School Menus

TuesdayBreakfast: Scrambled eggs, toast, cereal, juice, milkLunch: Chicken fajitas, rice, salad, tortilla, peaches, milk (Salad bar for MS/HS)WednesdayBreakfast: Banana nut bread, cereal, juice, milkLunch: Tequita, chili beans, salad, spice cake, milk (Salad bar for MS/HS)ThursdayBreakfast: Toaster pastry, cereal, juice, milkLunch: Chicken and broccoli alfredo, garlic bread, salad, cherry cobbler, milk (Salad bar for MS/HS)FridayBreakfast: Ham […]

Jan. 4, 2009 Floyd School Menus

Tuesday Breakfast: Sausage and egg casserole, cereal, juice, milk Lunch: Cheese pizza, corn, salad, peaches, milk (Salad bar for MS/HS) Wednesday Breakfast: Blueberry muffin, cereal, juice, milk Lunch: Chicken strips, mashed potatoes, gravy, peas, gelatin, milk (Salad bar for MS/HS) Thursday Breakfast: Scrambled eggs, bacon, cereal, juice, milk Lunch: Jumbo corndog, macaroni and cheese, salad, […]

Dec. 14, 2008 Floyd Schools Menu

Monday Breakfast – Breakfast pizza, cereal, juice, milk Lunch – Barbecue

Spirit of Season

Courtesy Photo Members of the Cannon Air Force Base Riders Group head out the gate to deliver food to the food bank. Cannon Connections Staff The roar of 20 motorcycles thundered through the warehouse at the Food Bank of Eastern New Mexico Dec. 6. The riders, many clad in camouflage and blaze orange reflective vests, […]

12-9 Floyd School Menus

Floyd School menus Breakfast Monday: Sausage/pancake on a stick, cereal, juice, milk. Tuesday: Grab-and-Go Breakfast, cereal, juice, milk. Wednesday: Quesadilla, bacon, cereal, juice, milk. Thursday: Banana nut bread, cereal, juice, milk. Lunch Monday: Chili meat and potato, tortilla, baked beans, cinnamon roll, milk, (salad bar: MS/HS). Tuesday: Hamburger, rolls, fries, salad, milk, (salad bar: MS/HS). […]

11-25 Floyd Schools Menu

Floyd Municipal; Schools menu for the week of Nov. 26-29. Breakfast Monday: Pancakes, sausage link, cereal, juice, milk Tuesday: Quesadilla, bacon, cereal, juice, milk Wednesday: Banana Nut Bread, cereal, juice, milk Thursday: Scrambled eggs, bacon, cereal, juice, milk Lunch Monday: Beef Stew, grilled cheese sandwich, peach cobbler, milk, (MS/HS Salad Bar) Tuesday: Salisbury steak, sliced […]

Nov. 18 Menus

Community Services Center 1100 Community Way, Portales Lunch served 11:30 a.m. to 1 p.m, Monday through Friday Monday: Pork posole, salad with dressing, mustard greens, garlic bread, pumpkin spice cookie. Tuesday: Navajo taco, fry bread, pinto beans, peas and carrots, orange. Wednesday: Chicken and dumplings, asparagus, carrots, sugar cookie, pears. Thursday: Closed for Thanksgiving. Friday: […]

11-11 Floyd School Menu

Floyd Municipal Schools lunch menu for the week of Nov. 12-15. Breakfast Monday: French toast sticks, cereal, juice, milk Tuesday: Breakfast burrito, cereal, juice, milk Wednesday: Blueberry muffin, cereal, juice, milk Thursday: Ham n’ cheese Hot Pocket, cereal, juice, milk Lunch Monday: Beef burrito, salad, pears, milk, (MS/HS Salad Bar) Tuesday: Chicken enchilada, rice, salad, […]

Nov. 4 Menus

Floyd Municipal Schools menu for the week of Nov. 5-8. Breakfast Monday: Pancakes, sausage link, cereal, juice, milk Tuesday: Quesadilla, bacon, cereal, juice, milk Wednesday: Sausage/egg casserole, cereal, juice, milk Thursday: Biscuits and gravy, cereal, juice, milk Lunch Monday: Baked fish, biscuit, slaw, corn on the cob, apricots, milk, (MS/HS Salad Bar) Tuesday: Chicken fajitas, […]

10-28 Floyd School Menu

Floyd Schools menu for the week of Oct. 29-31 Breakfast Tuesday: Sausage/egg casserole, cereal, juice, milk. Wednesday: Oatmeal, toast, cereal, juice, milk. Lunch Monday: Chicken strips, mashed potatoes, peas, apple crisp, milk, (Salad bar MS/HS). Tuesday: Salisbury steak, sliced potatoes, roll, Jell-O, milk, (Salad bar MS/HS). Wednesday: Macaroni dinner, green beans, roll, cantaloupe, milk, (Salad […]

Floyd School Menu

Floyd Schools Menu for the week of Oct. 22-25 Breakfast Monday: Quesadilla, bacon, cereal, juice, milk. Tuesday: Breakfast burrito, cereal, juice, milk. Wednesday: Scrambled eggs, bacon, cereal, juice, milk. Thursday: Blueberry muffin, cereal, juice, milk. Lunch Monday: Frito pie, salad, cake, milk (Salad bar MS/HS). Tuesday: Beef stew, grilled cheese sandwich, milk, (Salad bar MS/HS). […]

9-23 Floyd Menu

Floyd Schools Menu for the week of September 24 Breakfast Monday: Sausage/egg casserole, cereal, juice, milk. Tuesday: Blueberry muffin, cereal, juice, milk. Wednesday: Sausage/egg burrito, cereal, juice, milk. Thursday: Quesadilla, cereal, juice, milk. Lunch Monday: Spaghetti, rolls, pears, chocolate pudding, milk, (Salad bar MS/HS). Tuesday: Chicken enchilada, rice, refried beans, salad, Jell-O, milk, (Salad bar […]

Sept. 16 School Menus

Floyd Schools Menu for the week of September 17 Breakfast Monday: Scrambled eggs, bacon, cereal, juice, milk. Tuesday: Pancakes, sausage patty, cereal, juice, milk. Wednesday: Banana nut bread, cereal, juice, milk. Thursday: Egg/bacon burrito, cereal, juice, milk. Lunch Monday: Chicken and broccoli alfredo, salad, garlic bread, cherry cobbler, milk, (Salad bar MS/HS). Tuesday: Beef stew, […]