Monday morning briefing: A new trail, campus compass and the worst disaster

Grab a cup of coffee and settle in for some of the most important news of the day. It’s the Freedom New Mexico Monday morning briefing: New recreation Clovis is hosting a ribbon cutting for the Goodwin Lake Trails 10 a.m. Tuesday at 3205 N. Prince St. It’s open to the public…and feel free to […]

Family Meals Matter: Easy weeknight meals

Ham and Swiss Rosti

From MealsMatter.org Healthy eating on hectic weeknights might seem like a hassle, but it doesn’t have to be. By planning ahead and having a few key ingredients on hand, you can prepare healthy meals, even dessert in less than 30 minutes. This week’s featured family meal comes together in a flash. Prepare Ham and Swiss […]

Friday morning briefing: Breakfast is on, help the Gov and the Babe’s record falls

Grab a cup of coffee. Sit back and relax. It’s the Freedom New Mexico Friday briefing. Over

My turn: A few nuggets of Texan philosophy

During the World Cup final, my cousins, The Anglo Mariachi Cowboy (AMC) and Chef Juandel (CJ), stopped by to watch over a few root beers and roasted popcorn. As the match wore on and the pop flowed freely—becoming a celebratory arroyo after Spain’s victory—their conversation became increasingly philosophical. Having taken only one semester of conversational […]

Don’t let spirit of World Cup spill over

Freedom New Mexico The FIFA World Cup tournament is about to begin. The quadrennial global championship in the world’s most popular event, which challenges the Olympic Games as the biggest sporting event on the planet, starts today. Mexico’s national team, the local favorite, takes on host South Africa in the inaugural game. The United States […]

Meals made simple

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By Liliana Castillo: Freedom New Mexico

Creative Living gets cooking

By Sheryl Borden: Creative Living Information on making pillow tops using photos and stamps, gluten-free cooking and shadow appliqué will be the featured topics on “Creative Living” at noon Tuesday and at 2 p.m. Saturday. Artist and designer Carolyn Dahl of Houston will demonstrate a quick and easy method for making pillow tops using photos […]

Desserts don’t have to be labor intensive

By Sheryl Borden: Creative living Information on gourmet desserts, making the most of a business lunch, and the benefits of eating blueberries will be the featured topics on “Creative Living” at noon on Tuesday and 2 p.m. on Saturday. Cookbook author, Janel Franklin will demonstrate how to make gourmet desserts with little effort — and […]

Wire, bead crafts featured

By Sheryl Borden: Creative Living Information on creating thread bowls, gluten-free cooking, and working with beads and wires will be the featured topics on “Creative Living” at noon on Tuesday and at 2 p.m. on Saturday. Patsy Shields, author and designer with Sulky of America, will show how to use stabilizers, threads, yarns, and bits […]

Sugar takes center stage

By Sheryl Borden: Columnist Information on refinishing vanity cabinets, managing gout, and using organic sugar products will be the featured topics on “Creative Living” at noon on Tuesday and at 2 p.m. on Saturday. Furniture refinishing expert, Bruce Johnson will show how to refinish a new vanity cabinet to provide an update to an existing […]

Healthy eating featured this week

By Sheryl Borden: Creative Living Information on making purses from placemats, healthy eating habits for kids, and machine embroidery appliqué will be featured on “Creative Living” at noon on Tuesday and at 2 p.m. on Saturday. Pat de Santis, spokesperson for Wrights in West Warren, Mass., shows how to make a trimmed purse from a […]

Experts share sewing secrets

By Sheryl Borden: Creative Living Information on making handbags, fabric yo-yo’s, and staining furniture will be the featured topics on “Creative Living” at noon on Tuesday and at 2 p.m. Saturday. Designer, author and sewing expert Stephanie Kimura will show over 30 stylish handbags made from leather, linen, silk, chiffon and tapestry fabrics. Each is […]

Designer shows how to make wedding shower center pieces

By Sheryl Borden: Local columnist Information on working with fat quarters, making centerpieces, and sewing antique appliqué pillowcases will be the featured topics on “Creative Living” at noon on Tuesday and at 2 p.m. on Saturday. Kimberly Jolly, owner of the Fat Quarter Shop, explains that a fat quarter is a piece of fabric cut […]

Family meals important

By Sheryl Borden Information on machine appliqué, preparing healthy meals will be the featured topics on “Creative Living” at noon Tuesday and at 2 p.m. Saturday. Sewing expert, Roberta Amundson of Roberta’s Creations, will demonstrate how to do machine appliqué with a home embroidery machine. She’s from Oceanside, Calif. Registered dietitian, Teresa Wagner represents DairyMax […]

Diabetic diets part of next show

By Sheryl Borden: PNT Columnist Information on using Sol-u-Web, choosing proper foods for diabetics, and cleaning tips for heirloom fabrics will be the featured topics on “Creative Living” on Tuesday at noon and on Saturday at 2 p.m. (All times are Mountain). “Creative Living” airs on public broadcasting station, KENW-TV, from Eastern New Mexico University […]

Fabric gifts, purses and wall shelves focus of show

Sheryl Borden: Creative Living Information on making purses, wall shelves, and easy fabric gifts will be the featured topics on “Creative Living” at noon on Tuesday and 2 p.m. on Saturday (all times are MST). “Creative Living” airs on public broadcasting station, KENW-TV, from Eastern New Mexico University in Portales. Chris Thornton is an artist […]

Fabric shades and calcium information topics coming up

Information on calcium and fabric shades will be the featured topics on “Creative Living” on Tuesday at noon and on Saturday at 2 p.m. (All times are Mountain).”Creative Living” airs on public broadcasting station, KENW-TV, from Eastern New Mexico University in Portales. Kay Davis is a marketing consultant with Dairy MAX, Inc. in Lubbock, Texas. […]

Peanuts, gluten-free flours new topics

By Sheryl Borden: PNT columnist Information on harvesting, peanuts, and using gluten-free flours for baking will be the featured topics on “Creative Living” on Tuesday at noon and on Saturday 2 p.m. (All times are Mountain).”Creative Living” airs on public broadcasting station, KENW-TV, from Eastern New Mexico University in Portales. Gayle Stephenson will discuss harvesting, […]

Rolls are no trouble for those you love

By Joan Clayton: PNT Religion Columnist My husband looked forward to Sunday lunch at Mother’s house. He longed to eat her light, crusty piping hot rolls. Try as I might, I could never duplicate Mother’s homemade rolls. I used the same recipe, but they never turned out right.  Our first baby had a long siege […]

Seafood, microwave ovens, adjusting patterns coming up

By Sheryl Borden: PNT columnist Information on seafood, using the microwave oven, and pattern adjustments will be the featured topics on “Creative Living” on Tuesday at noon and on Saturday at 2 p.m. (All times are Mountain). “Creative Living” airs on public broadcasting station, KENW-TV, from Eastern New Mexico University in Portales. Pat Baird is […]