Gluten-free diet tips featured on show

Information on indoor and outdoor picnics, using beeswax, and vegetables in the gluten-free diet will be the featured topics on “Creative Living” 9:30 p.m. on Tuesday and noon on Thursday. (All times are Mountain.) Rita Fuentes will show how to create a casual picnic setting that can be used indoors or out. She is an […]

Dr Pepper truck spills load

PNT Staff Report Diet or regular — Portales clean-up crews had plenty of choices Tuesday after a Dr Pepper truck dumped its load at Avenue A and First Street. Police said a flatbed Dr Pepper truck was west bound on First Street when its load shifted while attempting a lane change. The intersection was down […]

Nutrition month motto: Path to fitness, health is 100 percent fad free

Courtesy of the Cannon Health and Wellness Center For National Nutrition Month 2007, organizers have decided that their motto will be “The Best Path to Fitness and Health Is to Be 100 Percent Fad Free.” Diet fads come and go, and some may help people lose weight — in the short term. For National Nutrition […]

Keep the weight off

Courtesy of the Health and Wellness Center Gaining weight as age progresses is not part of a natural process. It is the lack of physical activity and excess food intake that contributes to weight gain. Almost all diet plans help people lose weight, but about 95 percent of people who lose weight gain it back. […]

HAWC challenges Airmen to ‘Energize and Mobilize’

Health and Wellness Center Americans continue to face startling health risks associated with poor diet and physical inactivity. In response to this issue, Cannon is celebrating National 5-A-Day Month this September with the theme “Energize and Mobilize – Eat Fruits, Vegetables, and Be Active.” The theme is meant to empower the base’s residents – both […]

C is for … vegetables?

By Kevin Wilson We’ve been told time and again over the last few years about how obesity is becoming an epidemic. We’ve looked desperately for solutions, while we’ve looked inwardly and outwardly for who or what is responsible. I’ll tell you who’s responsible. It’s PBS. More specifically, it’s an offshoot of the network — its […]