Wednesday morning briefing: Calling all tubes, blood needed and a major award

Good morning and welcome to the Freedom New Mexico Wednesday briefing. Calling all tubes The Zenith Youth Leadership Academy program is under way in Clovis and Portales and is gearing up for their first team building exercise which requires massive amounts of cardboard tubes. If you have tubes —toilet paper rolls, paper towel rolls and […]

Senior happenings — Oct. 9

La Casa Senior Center 1120 Cameo St., Clovis Sunday: 1-5 p.m., Dance at Los Abuelitos in Portales. Monday: 9 a.m.-4 p.m., Daily activities. Tuesday: 9 a.m.-4 p.m., Daily activities; 10:30 a.m., Indoor exercise; 11 a.m., Senior monthly meeting;1 p.m., Bingo and refreshments. Wednesday: 9 a.m.-4 p.m., Daily activities; 9:30 a.m., Free blood sugar and blood […]

Coach’s cemetery exercise misses point

Occasionally, though not very often, the inspiration from this column comes from some other piece of information which slides across the Internet. Such is the case in today’s piece. Upstate New York, where a junior varsity football coach and English teacher forced members of the team, after a losing game, to detour into the local […]

Senior happenings —

La Casa Senior Center 1120 Cameo St., Clovis Monday: 9 a.m.-4 p.m., Daily activities. Tuesday: 9 a.m.-4 p.m., Daily activities; 10:30 a.m., Indoor exercise; 1 p.m., Bingo and refreshments. Wednesday: 9 a.m.-4 p.m., Daily activities; 9:30 a.m., Free blood sugar and blood pressure check; 10:30 a.m., , Indoor exercise; 11:30 p.m., B-day luncheon and cake; […]

Sept. 25 —

La Casa Senior Center 1120 Cameo St., Clovis Sunday: 1-5 p.m., Dance at La Casa Senior Center. Monday: 9 a.m.-4 p.m., Daily activities; 1:30 p.m., Ice cream day. Tuesday: 9 a.m.-4 p.m., Daily activities; 10:30 a.m., Indoor exercise; 11 a.m.. Seniors meeting; 1 p.m., Bingo and refreshments. Wednesday: 9 a.m.-4 p.m., Daily activities; 9:30 a.m., […]

Senior happenings —

La Casa Senior Center 1120 Cameo St. Sunday: 1-5 p.m., Dance at La Casa Senior Center. Monday: 9 a.m.-4 p.m., Daily activities; 1:30 p.m., Ice cream day. Tuesday: 9 a.m.-4 p.m., Daily activities; 10:30 a.m., Indoor exercise; 11 a.m.. Seniors meeting; 1 p.m., Bingo and refreshments. Wednesday: 9 a.m.-4 p.m., Daily activities; 9:30 a.m., Free […]

New walking trail good to begin exercise

There will be a plethora of articles and columns about Sept. 11. I do not choose to ignore that, I simply focus on something else. I am not unpatriotic — not at all or in any way. The pain is very real, and the resolution we as a nation should maintain, is also very real. […]

Senior happenings —

La Casa Senior Center 1120 Cameo St., Clovis Sunday: 1-5 p.m., Dance at La Casa Senior Center. Monday: 9 a.m.-4 p.m., Daily activities; 1:30 p.m., Ice cream day. Tuesday: 9 a.m., Senior B.O.D. meeting; 9 a.m.-4 p.m., Daily activities; 10:30 a.m., Indoor exercise; 11 a.m.. Seniors meeting; 1 p.m., Bingo and refreshments. Wednesday: 9 a.m.-4 […]

Senior happenings — Sept. 4

La Casa Senior Center 1120 Cameo St., Clovis Tuesday: 9 a.m.-4 p.m., Daily activities, quilting and sewing; 10:30 a.m., indoor exercise; 1 p.m., Bingo and refreshments. Wednesday: 9 a.m.-4 p.m., Daily activities, quilting and sewing; 9:30 a.m. Free blood pressure and sugar checks; 10:30 a.m., Indoor exercise; 11:30 a.m., Monthly birthday luncheon and cake; 1 […]

Senior happenings — Aug. 28

La Casa Senior Center 1120 Cameo St., Clovis Monday: 9 a.m.-4 p.m., Daily activities, quilting and sewing, 1:30 p.m., Ice cream day. Tuesday: 9 a.m.-4 p.m., Daily activities, quilting and sewing; 10:30 a.m., indoor exercise; 11:30 a.m., Medicare benefits; 1 p.m., Bingo and refreshments. Wednesday: 9 a.m.-4 p.m., Daily activities, quilting and sewing; 9:30 a.m. […]

Senior happenings — Aug. 21

La Casa Senior Center 1120 Cameo St., Clovis Sunday: 1-5 p.m., Dance at La Casa Senior Center, 1120 Cameo. Monday: 9 a.m.-4 p.m., Daily activities, quilting and sewing, 1:30 p.m., Ice cream day. Tuesday: 9 a.m.-4 p.m., Daily activities, quilting and sewing; 10:30 a.m., indoor exercise; 1 p.m., Bingo and refreshments. Wednesday: 9 a.m.-4 p.m., […]

Senior happenings —

La Casa Senior Center 1120 Cameo St., Clovis Sunday: 1-5 p.m., Dance in Portales at Los Abuelitos. Monday: 9 a.m.-4 p.m., Daily activities, quilting and sewing, 1:30 p.m., Ice cream day. Tuesday: 9 a.m.-4 p.m., Daily activities, quilting and sewing; 10:30 a.m., indoor exercise; 1 p.m., Bingo and refreshments. Wednesday: 9 a.m.-4 p.m., Daily activities, […]

Senior happenings —

La Casa Senior Center 1120 Cameo St., Clovis Monday: 9 a.m.-4 p.m., Daily activities, quilting and sewing, 1:30 p.m., Ice cream day. Tuesday: 9 a.m., Seniors B.O.D. Meeting; 9 a.m.-4 p.m., Daily activities, quilting and sewing; 10:30 a.m., indoor exercise; 11 a.m., Seniors monthly meeting; 1 p.m., Bingo and refreshments. Wednesday: 9 a.m.-4 p.m., Daily […]

Senior happenings —

La Casa Senior Center 1120 Cameo St., Clovis Monday: 9 a.m.-4 p.m., Daily activities, quilting and sewing, 1:30 p.m., Ice cream day. Tuesday: 9 a.m.-4 p.m., Daily activities, quilting and sewing; 10:30 a.m., indoor exercise; 1 p.m., Bingo and refreshments. Wednesday: 9 a.m.-4 p.m., Daily activities, quilting and sewing; 9:30 a.m. Free blood pressure and […]

Senior happenings —

La Casa Senior Center 1120 Cameo St., Clovis Sunday: 1-5 p.m., Dance. Monday: 9 a.m.-4 p.m., Daily activities, quilting and sewing, 1:30 p.m., Ice cream day. Tuesday: 9 a.m.-4 p.m., Daily activities, quilting and sewing; 10:30 a.m., indoor exercise; 1 p.m., Bingo and refreshments. Wednesday: 9 a.m.-4 p.m., Daily activities, quilting and sewing; 9:30 a.m. […]

Senior happenings — July 17

La Casa Senior Center 1120 Cameo St., Clovis Sunday: 1-5 p.m., Dance. Monday: 9 a.m.-4 p.m., Daily activities, quilting and sewing, 1:30 p.m., Ice cream day. Tuesday: 9 a.m.-4 p.m., Daily activities, quilting and sewing; 10:30 a.m., indoor exercise; 1 p.m., Bingo and refreshments. Wednesday: 9 a.m.-4 p.m., Daily activities, quilting and sewing; 9:30 a.m. […]

Senior happenings — July 10

La Casa Senior Center 1120 Cameo St., Clovis Monday: 9 a.m.-4 p.m., Daily activities, quilting and sewing, no ice cream today. Tuesday: 9 a.m.-4 p.m., Daily activities, quilting and sewing; 10:30 a.m., indoor exercise; 1 p.m., Bingo and refreshments. Wednesday: 9 a.m.-4 p.m., Daily activities, quilting and sewing; 9:30 a.m. Free blood pressure and sugar […]

Senior happenings —

La Casa Senior Center 1120 Cameo St., Clovis Sunday: 1-5 p.m., Dance at La Casa Senior Center Clovis. Monday: 9 a.m.-4 p.m., Daily activities, quilting, and sewing; 1:30 p.m., ice cream day. Tuesday: 9a.m.-4 p.m., Daily activities, quilting and sewing; 10:30 a.m., Indoor exercise; 1 p.m., Bingo. Wednesday: 9 a.m.-4 p.m., Daily activities; 9:30 a.m. […]

My turn: Making exercise fun easier said than done

Make exercise fun. Sounds great, doesn’t it? I think I know what people mean when they say that, but I am always a little bit suspicious of it. I remember my brother had that same philosophy when we were kids. He would come tell me, “Let’s play like we are in the Navy.” That sounded […]

Senior happenings — June 12

La Casa Senior Center 1120 Cameo St., Clovis Monday: 9 a.m.-4 p.m., Daily activities, quilting, and sewing; 1:30 p.m., ice cream day. Tuesday: 9a.m.-4 p.m., Daily activities, quilting and sewing; 10:30 a.m., Indoor exercise; 11 a.m., Seniors monthly meeting; 1 p.m., bingo. Wednesday: 9 a.m.-4 p.m., Daily activities; 9:30 a.m. Free blood pressure and sugar […]