Cannon Operational Readiness Exercise begins Saturday

Freedom New Mexico People who live on or near Cannon Air Force Base may be affected by an Operational Readiness Exercise scheduled for Saturday through April 15, according to a news release from the base. Residents may notice increased activity, use of the public address system, sirens or simulated explosions. According to the release, traffic […]

Senior happenings

La Casa Senior Center 1120 Cameo St., Clovis Sunday: 1-5 p.m. Dance at Los Abuelitos in Portales. Please bring a cover dish. Monday: 9 a.m.-4 p.m. daily activities; 11:30 a.m. potluck luncheon. Tuesday: 9 a.m.-4 p.m. daily activities; 1 p.m. bingo and refreshments. Wednesday: 9 a.m.-4 p.m. Daily activities; 9:30 a.m. free blood pressure and […]

Protesters at base part of training exercise

Freedom New Mexico Protesters outside the gates of Cannon Air Force Base on Thursday were part of a training exercise, base officials said. The protesters, who were detained by base law enforcement, were staged outside the base, according to the public affairs office.

Editorial: Legislation names can be deceiving

The fine art of giving official names to pieces of legislation is usually an exercise in propaganda and often enough verges on deception. But few legislative proposals bear as Orwellian a moniker as the so-called Employee Free Choice Act, (EFCA) also known as “card check,” whose transparent purpose is to undermine free choice. And that […]

County extension classes keep seniors healthy

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By Argen Duncan: PNT senior writer Two free classes in Portales are offering diabetics a chance to learn how to use exercise and good cooking habits to stay healthy. Roosevelt County Extension is holding “Keep Moving, Keep Healthy” and “Kitchen Creations: A Cooking School for Diabetics and Their Families” classes starting in March. Extension Home […]

Accepting lack of control a big challenge

Anita Doberman I am trying to learn one thing as I grow older. Yes, even I attempt to grasp higher truths, and these are not tips to be a better cook or crafty mom because they are impossible tasks for my incapable hands, but notions that I really have no control over most things that […]

CAFB exercise tests special ops communication

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By Gabriel Monte: Freedom New Mexico Inside what looks like an 8-foot tall green beach ball is a satellite terminal that represents the future of special operations communications technology. Tethered by cables tied to four metal plates, the inflatable satellite was surrounded by three tents housing millions of dollars worth of communications equipment. The mobile […]

Dora graduates 14 on Sunday

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By Helena Rodriguez, PNT Staff Writer Be smart! Read often! Exercise your mind! And learn a skill so you can support your family and your future! These were words of advice from retiring teacher JoBeth Massey to 14 Dora High School graduates on Sunday. Marching in to the tune of “Against the Wind,” the graduates, […]

Exercise important for everyone

By Anita Doberman: Columnist This week I took my youngest daughter, 11 months old, to a play date with several other moms, which was really an opportunity for me to enjoy some grownup company. As it often happens when women get together, our conversation eventually drifted toward issues of weight and looks, culminating with a […]

Heart health to take center stage Saturday

By Casey Peacock: PNT Staff Writer Promoting the health benefits of cardiovascular exercise is the focus an event called Heart Walk that will be held on Saturday. Be True to Your Heart: Motivating Others To Take Responsibility for Their Health, is the motto and platform that has inspired Miss Central New Mexico Ashley Sego to […]