My turn: Slogans leave room for flexibility

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Since Willie Nelson and I don’t have the support of fat casino cats in our Green Tea Party candidacy for the Oval Office, we are hawking bumper stickers for Super-Six-Pack contributions. Even though as minors we bootlegged patriotic brands like Lone Star and Texas Pride, we are not jingoistic about imports. While our slogans are […]

Flexibility key to airpower, Space-A

American Forces Press Service SCOTT AIR FORCE BASE, Ill. — Have you ever dreamed of climbing the steps of an Egyptian pyramid or schussing down a black diamond ski slope in Bavaria? Or perhaps digging your toes in the sand on a Hawaiian beach is more your speed. Well, there is a perfect way to […]

Cannon Fitness Center offers pilates classes

By Julie Bizer: Cannon Fitness Center instructor An 80-year-old exercise is quickly gaining in popularity across the Air Force and America. Pilates is an innovative exercise program that focuses on strength, agility, economy of motion, flexibility and the mind-body connection. The end results are a sleek body with defined abdominals, firmer higher “glutes” and toned […]

Pilates gains popularity with men, women

By Master Sgt. Drake Davidson An 80-year-old exercise is quickly gaining in popularity across the Air Force and America. Pilates is an innovative exercise program that focuses on strength, agility, economy of motion, flexibility and the mind-body connection. The end results are a sleek body with defined abdominals, firmer higher “glutes” and toned thighs. Top […]