Center aims to promote healthy lifestyle

Christina Calloway: Cannon Connections The staff at Cannon Air Force Base’s Health and Wellness Center (HAWC) is encouraging the Cannon community to participate in the classes they offer for weight management and a healthy lifestyle. HAWC health promotion manager and flight commander Joseph Althoff is organizing the Fit to Fight Weight Management class on Tuesday, […]

Path to happiness better option

Today is the day to be happy, and it can be a lifestyle. Life is glorious. Taste it. Smell it. It is delicious. Go barefooted. Sing. Laugh. Smile. Give yourself away. Win the prize. It’s called joy. “…the joy of the Lord will make you strong” (Nehemiah 8:10 NCV). You can do anything through Jesus, […]

Joy makes it great to be alive

Joan Clayton Today is the day to be happy, and it can be a lifestyle. Life is glorious. Taste it. Smell it. It is delicious. Go barefooted. Sing. Laugh. Smile. Give yourself away. Win the prize. It’s called joy. “…the joy of the Lord will make you strong” (Nehemiah 8:10 NCV). You can do anything […]

My turn: Exercise with caution

You know, a healthy lifestyle and eating right is certainly okay…staying active and keeping fit is great, for those who do it. Oh yeah, don’t forget to stretch before any physical activity… just don’t do it like this guy. This week’s video is a clip that is obviously of a new fad-exercise technique, using a […]

Sponsors key to helping new arrivals at Cannon

By Ray Spain: Airman and Family Readiness Center Sponsoring new airmen is a vital component of the mobile military lifestyle. Relocating is a stressful experience for service members and their families, but sponsors smooth the way for a quick and efficient transition to the new location and job. As the link to an airman’s new […]

Teen summit encourages active lifestyle among youth

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By Eric Butler: PNT Staff Writer The Portales Teen Summit, with the theme of “Nothing To Do, Says Who,” may have suffered from the Columbus Day holiday just a little bit on Monday, but participants had positive comments. Only four participants signed up for the event at the Portales Recreation Center and, in fact, were […]

Cooking school teaching diabetics new lifestyle

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By Helena Rodriguez, PNT Staff Writer Janelle Newberry of Portales doesn’t have diabetes, but her 3-year-old grandson does, and that’s one reason she’s attending the Kitchen Creations Cooking School for Diabetics and Their Families. More than two dozen diabetics, or family and friends of diabetics, are attending a free, four-part class at Eastern New Mexico […]

Call to military life difficult in peace or war

By Anita Doberman: Lifestyles Columnist People seem to have an uncontrollable desire to share their opinions about the war in Iraq with me, a simple yet exuberant military wife. A conversation usually starts with questions such as, “Where is your husband right now?” and “When is he getting back?” It quickly progresses to heavier topics […]

Healthier lifestyles can be just a phone call away

Courtesy Cannon Health and Wellness Center Women often juggle careers, families, and in some cases higher education, all while putting their health concerns on hold. Though they have made tremendous strides when it comes to taking care of their health, they still face many challenges. In 1900 the average life expectancy for a female was […]

April 20 Letter to the Editor

I participated in the Day of Silence at Eastern New Mexico University on April 13. To those who feel threatened by the gay lifestyle, or think it is morally wrong, I can only say that my participation in this day is not about supporting (or not supporting) any particular lifestyle. For me, the Day of […]

Reactions differ on Day of Silence

By Laurie Stone: PNT Correspondent Some Eastern New Mexico University students are trying to make a statement today — by staying silent. The Day of Silence is a national youth movement organized to protest harassment of gay, lesbian, bisexual and transgender (GLBT) people. Those participating in the Day of Silence will wear a red T-shirt […]